EVERY DAY IS A GOOD DAY AT CASA PV!

 

Some Ways to Stay Positive

 

Simply Smile. A smile has great power to boost your mood as well as lift the spirits of others.

 

Breathe Deeply. Relieve tension quickly by taking five slow, deep breaths, then tackle the next task feeling calm and refreshed.

 

Have a Laugh.  Keep up your good humor by watching upbeat movies or sharing  jokes with others, etc.

 

Reward Yourself.  Devote time each day to a hobby, listening to music, reading, or some activity that you enjoy and look forward to.

 

Show Kindness.  Do  something  nice for someone.

 

Count Your Blessings.  Keep things in perspective  and  focus  on the good things  in your life.

 

Feel Proud.  Take pride in your work and know that what you do makes a difference.

 

Show the Way.  Be a role model for others by demonstrating a positive attitude.  Your enthusiasm will spread, brightening everyone’s day.                                                                                                                             

 

-Motivations